[F738.Ebook] Fee Download Orientation, by Daniel Orozco

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Orientation, by Daniel Orozco

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A new employee's first-day office tour includes descriptions of other workers' most private thoughts and actions.

"Orientation" is a story from Daniel Orozco's critically acclaimed collection of the same name, which leads the reader through the hidden lives and moral philosophies of bridge painters, men housebound by obesity, office temps, and warehouse workers. He reveals the secret pleasures of late-night supermarket trips for cookie binges, exceptional data entry, and an exiled dictator's occasional piss on the U.S. embassy. A love affair blooms between two officers in the impartially worded pages of a police blotter; during an earthquake, the consciousness of the entire state of California shakes free for examination.

Orientation introduces a writer at the height of his powers, whose work surely invites us to reassess the landscape of American fiction.

• Published on: 2011-09-06
• Released on: 2011-09-06
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Cutting Edge Absurdity
By Pop Bop
There are lots of wordsmiths out there playing about with post-postmodern approaches to writing - messing with fonts and format, experimenting with found words and phrases, pushing the envelope on structure and narrative. Some of this is interesting, but very little of it is deadpan funny, and even less of it is at all restrained or tightly controlled. There is often a giddy "look at me, mom" feel to the work.

Not so here. This Kindle freebie is the title story from the "Orientation" collection, not the entire book. But it works just fine as an introduction to Orozco's style. He seems to have mastered "edgy-bemused" with a spicy pinch of exaggeration. This story, basically an orientation tour given to a new office employee, has a remarkable rhythm. It starts out slowly, with just hints of excess. But as the lecture proceeds it goes further and further off the tracks until we get to the point where the new employee is being instructed on how to act when his cubicle neighbor is arrested as a serial murderer. The build is so slow and carefully calibrated, (and wildly funny), that the reader is never sure how exactly he ended up being led so far astray. Which, it seems to me, is the author's larger point.

Anyway, this is brief; it's free; it's a hoot. So indulge yourself.

2 of 3 people found the following review helpful.
Well written, but not totally satisfying
By morehumanthanhuman
This story was well-written and I liked the premise a lot. A worker, on his or her first day in a new office, is given an orientation. In addition to facts that are commonly shared, the new employee gets a number of facts that couldn't possibly be know. It's an interesting premise, but I enjoyed the story more the closer it was to reality. As the facts shared got more and more absurd and out there, the story began to unravel a bit for me.

0 of 0 people found the following review helpful.
Quality Weird Stories
By Shauna H.
So, so, so good. I don't know where this guy came from or where he's hiding but I want about a million more of these stories.

See all 14 customer reviews...

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[O386.Ebook] Download How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention, by Susan Rose Blauner

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The statistics on suicide are staggering. According to the US Center for Disease Control and Prevention, in 1997 in the USA more teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined. It is also an international epidemic.

Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. She's been though it, and speaks and writes eloquently about feelings and fantasies surrounding suicide.

• Sales Rank: #240454 in eBooks
• Published on: 2009-10-13
• Released on: 2009-10-13
• Format: Kindle eBook

From Publishers Weekly
For 18 years, Blauner survived obsessive suicidal thoughts with the help of three psychiatric hospitalizations, an excellent therapist, 12-step support groups, "spiritual exploration," Prozac and a network of family and friends. This personal account of what worked for her offers excellent practical advice to "teach you how to get through those excruciating moments when every cell in your brain and body is screaming, `I want to die!' " Approaching "suicidal thoughts" as an addiction, Blauner clearly explains how some people's "brain style" responds to environmental stresses or "triggers" with obsessive suicidal thoughts rather than cravings for alcohol or other drugs. Strongly influenced by the very successful 12-step model, she fashions a patchwork of strategies for understanding, preventing and treating suicidal "gestures," which she asserts are not actually attempts to die but efforts to stop unbearable psychological pain. Childhood sexual abuse and the death of her mother when she was 14 contributed to Blauner's long struggle, but she herself had to make the decision and effort to begin therapy at age 19, before her problem was even recognized or treated. Now Blauner provides others like herself with "Tricks of the Trade" that can literally save lives. With neither hollow platitudes nor medical doublespeak, she covers brain function, antidepressants, finding a good therapist, identifying triggers, creating a "Crisis Plan" for critical moments and heading off suicidal thoughts by coping with hunger, anger, loneliness and fatigue. Blauner provides an extremely valuable and much-needed tool for both suicidal thinkers and their loved ones. B&w illus.
Copyright 2002 Cahners Business Information, Inc.

From Library Journal
According to the U.S. Centers for Disease Control, suicide is the eighth leading cause of death for all Americans and the third leading cause of death for those ages 15 to 24. Yet as Blauner points out, suicide is rarely talked about openly. In her heartfelt and important book, Blauner, who has survived multiple suicide attempts and developed a statewide suicide prevention program for teens in Massachusetts, offers guidance and hope for those contemplating ending their lives. The story of her 18-year struggle with suicidal impulses is followed by a concise explanation of the biochemical process inside the brain of a suicidal thinker. The bulk of the book consists of her 25 personal "tricks of the trade," practical, safe alternative activities any suicidal thinker can employ to "outthink" his or her brain and stay alive. These include asking for help, keeping emergency contact information handy, creating a crisis plan, keeping a journal, practicing meditation, and attending support groups, to name just a few. The chapter on helping others will be useful for mental health professionals. A resource list includes numerous crisis hotline telephone numbers, web sites, and contact information for support organizations. This vital resource is recommended for all public libraries. Dale Farris, Groves, TX
Copyright 2002 Cahners Business Information, Inc.

Review
  "This personal account of what worked for [Blauner] offers excellent practical advice. Approaching suicidal thoughts as an addiction, Blauner clearly explains how some people's "brain style" responds to environmental stresses or "triggers" with obsessive suicidal thoughts rather than cravings for alcohol or other drugs. With neither hollow platitudes nor medical doublespeak, she covers brain function, antidepressants, finding a good therapist, identifying triggers, creating a "Crisis Plan" for critical moments and heading off suicidal thoughts by coping with hunger, anger, loneliness and fatigue. Blauner provides an extremely valuable and much-needed tool for both suicidal thinkers and their loved ones." Copyright 2002 Cahners Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.~ Publishers Weekly"In her heartfelt and important book, Blauner offers guidance and hope for those contemplating ending their lives. The bulk of the book consists of her 25 personal "tricks of the trade," practical, safe alternative activities any suicidal thinker can employ to "outthink" his or her brain and stay alive. The chapter on helping others will be useful for mental health professionals. A resource list includes numerous crisis hotline telephone numbers, web sites, and contact information for support organizations. This vital resource is recommended for all public libraries." Dale Farris, Groves, TXCopyright 2002 Cahners Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.~ Library Journal

Most helpful customer reviews

8 of 9 people found the following review helpful.
The pain of Suicidal Ideation
By Deirdre D. Forbes
I'm a therapist who has worked with many individuals who struggle with the relentless idea of suicide being an option. This book, written by a young woman who has traveled that same road will 1. demonstrate to those whose isolative beliefs double their suffering, will come to understand they are not alone. 2. Be able to separate themselves from their disease and make use of the idea that the individual is not wishing to kill themselves but the disease is telling them to. and finally 3. the author shares methods of distraction she utilized to keep her from acting on her thoughts some will find useful. Both professionals and those with major depression should find this helpful.

47 of 52 people found the following review helpful.
PLEASE READ - VERY IMPORTANT
By Jeff
This book saved my life today. Here, as I write this review on 7/8/2012. Without the words and comfort offered by the author of this book, I would have been dead on this day at about 11:00 AM, from a shotgun blast to the head.

IF YOU ARE HERE READING THIS RIGHT NOW, CALL Call 1-800-SUICIDE / 1-800-784-2433 or 1-800-273-8255. DO NOT WAIT ANOTHER MOMENT. THE FACT THAT YOU ARE HERE READING THIS MEANS THAT YOUR SITUATION IS SERIOUS, NO MATTER WHAT YOUR BRAIN TELLS YOU, THIS IS VERY, VERY SERIOUS. DO NOT SHRUG IT OFF.

***PLEASE**** PICK UP THE PHONE, RIGHT NOW AND CALL Call 1-800-SUICIDE / 1-800-784-2433 or 1-800-273-8255 (The National Suicide Prevention Lifeline). I am telling you this because I know how bad you are feeling, and even though you don't know me, I love you because I know what you are feeling and have felt it myself, and want to help you. The way I can help you is if you make the call. I care about you, and so do the people at that telephone number...it is true, they do not know you, but they are there because they know what you are going through, and are waiting for your call because they love you. It's OK, go ahead, pick up the phone and call Call 1-800-SUICIDE / 1-800-784-2433 or 1-800-273-8255. Do not be afraid, the people there are caring people, and want to help you. Please pick up the phone and call, do it now. And then continue reading this after you have finished the phone call.

If, after you have made that call, you are still feeling bad, drive yourself or have someone drive you to a hospital as soon as possible and tell the hospital staff that you are feeling suicidal. No one will judge you. They understand, and are there to help you. Even though they do not know you, they also love you, as I do. If there is no one to take you to the hospital, call the hospital and tell the operator that you are suicidal and need help. They will send people to help you and bring you to the hospital. Do not be ashamed. They understand, they have been trained to do this and to help people in situations like ours.

***AFTER*** YOU HAVE MADE THE CALL to the hotline and/or have been at the hospital, THEN PURCHASE THE KINDLE EDITION OF THIS BOOK AND BEGIN READING IT ON YOUR PC OR MAC. (You do NOT need the actual kindle to begin reading it, you can download the kindle sofware from Amazon here [...]). PURCHASE THIS KINDLE BOOK NO MATTER WHAT YOUR BRAIN TELLS YOU. You can purchase the paperback book which will come in the mail in a few days if you wish (I did this too), but like me, you may need to begin reading it right now and do not have time to wait while the book comes in the mail so BUY THE KINDLE BOOK NOW AND START READING.

I will now tell you my story...

It was Saturday evening (7/7/2012), and I was about 10 hours away from the end of my life. The previous week I had spent circling Gander Mountain in my car from time to time broken and in tears, thinking about what size shotgun I would purchase so I could turn the barrel around and still reach the trigger.

I was sitting in my car in the parking lot, 20 yards away from the store entrance, crying, knowing that it was getting pretty close to the end. I had spent the previous days drafting suicide notes in my mind, now all I needed were the gun and a round of ammunition. I wiped away the tears and prepared to calm down enough to approach the gun counter and purchase the gun.

Everything had gone wrong in my life. I had made mistake, after mistake, after mistake. Job loss, foreclosure, bankruptcy, family problems and lack of family emotional support, legal problems and trouble with the law. Nothing seemed to get better, it was just one thing after another. I cried in the parking lot, sobbing to myself "I just can't do it anymore."

By some miracle I was able to drive myself out of that parking lot twice that week, barely hanging on. That Saturday evening, while doing the research online for suicide methods and reading suicide quotes, I became convinced that there was no way out for me. Legal troubles and fees and bills were piling up that I knew I would not be able to pay. I had a court date coming up with possible jail time. That next morning, at 10:00 AM, I was going to go to Gander Mountain and purchase the shotgun. This was it. It was firmly cemented in my mind.

I had read many books on depression in the past, and had been to therapy on and off. None of that seemed to help me in my darkest hour. By some miracle, in my searching the internet last night (Saturday 7/7/2012), I came accross this book.

This was the book that saved my life today. I began reading the preview of the book online, and then I ordered the kindle edition right then and there and downloaded it to my PC (I don't have a kindle, and used the Amazon kindle software for my PC) and started reading it at about midnight. It provided a shelter from the pain, and help from someone who had been there and was offering an outstretched hand to help. I read for an hour or so last night, and then some this morning. Tomorrow (Monday) I will be contacting a therapist and will receive more help and support.

I am writing this because I know what you are going through, I know how bad it hurts. I know the feeling of finality that comes with the decision to commit suicide. I do not not know who you are, and you do not know me, but know that there is love in the world because I am here today extending my hand and heart to you because I love you, and want to help you. When it seems that no one else will listen or understand, I am here with you right now as you read this, I am here to help you. Please, please, please...call the hotline 1-800-273-8255. Get to a hospital if you need to, and then buy this book. I am not in any way associated with the author or publisher of this book or Amazon. I am a man, aged 41, who reached the end of his rope, and almost pulled the trigger. This book saved my life. And it will save you too. This is the most important $9 you will ever spend, because it will provide an immediate shelter from your suffering, and a place where you can begin to safely build a new life.

KNOW THAT I AM HERE FOR YOU, RIGHT HERE, RIGHT NOW. I LOVE YOU. Please do these things...

1. Call Call 1-800-SUICIDE / 1-800-784-2433 or 1-800-273-8255. They care about you, and love you, and are there to help
2. If you are still feeling bad after making this call, go to the hospital or have someone drive you there or call the hospital.
3. Order the kindle edition of this book and start reading
4. Contact local mental health professionals and start therapy. They understand and are there to help you.

Do these things, and you will make it through this. I promise.

With Love,

Jeff

0 of 0 people found the following review helpful.
This is the best book for anyone experiencing despair or suicidal ideations
By Tami L.
This is the best book for anyone experiencing despair or suicidal ideations. It saved my life and I hope it help others.

See all 68 customer reviews...

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[H643.Ebook] Ebook The Caterpillar Way: Lessons in Leadership, Growth, and Shareholder Value, by Craig Bouchard, James Koch

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THE NEW YORK TIMES BESTSELLER!

How one tenacious company found the drive to succeed--on a global scale

In the early 1980s, Caterpillar, Inc. lost one million dollars per day for three consecutive years. Its continuing existence came into question. Today, "CAT" is the world's most profitable manufacturer of construction and mining equipment and large engines. The now legendary global company made numerous well-calculated, though risky decisions for three consecutive decades--in the process scaling to heights unimaginable to even the finest business enterprises.

How did they do it? The Caterpillar Way.

Senior management at CAT facilitated the authors' one-year odyssey through the hallways and intriguing history of the construction industry giant. This inspiring book takes you behind the scenes with the CEOs, executive vice presidents, managers, dealers, customers, union bosses, and Wall Street analysts who were players in Caterpillar's drive to global dominance. You'll discover:

• CAT's change-or-die approach to restructuring
• How a local firm from central Illinois became a local firm on a global basis
• The secret behind Caterpillar’s decades-long revenue explosion
• How to use branding and product financing effectively
• What true dedication and commitment to Six Sigma really entails
• Why Caterpillar became the mecca for HR officers negotiating with unions
• The authors' prediction of CAT's stock price through 2020

The Caterpillar Way provides essential management lessons in powerful behind-the-scenes stories. You'll learn how the Caterpillar leaders responded quickly to changing markets, allocated capital efficiently throughout the firm, and nourished a cultish team spirit that wins. Innovative leaders make game-changing decisions.

If any company is built to last, it's Caterpillar, Inc. With its trademark yellow trucks, cranes, machinery and engines, this home-grown manufacturer has survived more than its share of ups and downs to become the #1 industry leader of construction equipment in the world. The Caterpillar Way reveals, for the first time, the remarkable inside story, written with full access to the way CAT runs its business, from bottom to top.

They blaze their own trail. This is The Caterpillar Way.

PRAISE FOR THE CATERPILLAR WAY:

"The Caterpillar Way is a very sophisticated analysis of one of the great organizational stories of the past 30 years. Bouchard and Koch delve into the details of leadership, risk, and culture that allowed this company to excel. From branding to comparative advantage, this is an extraordinary example of vision and execution." -- Sam Zell, Chairman, Equity Group Investments

"The Caterpillar Way brings to life the progress a company can make by having a plan and sticking to it quarter by quarter and year over year. The company never stands still and has a keen focus on delivering high-quality products on time to its customers. They have been a great partner of ours for many years." -- Dave Cote, Chairman and CEO, Honeywell

"There's no way you can't learn from The Caterpillar Way--a classic example of how to bring strategy, structure, and culture together to drive breakthrough results." -- David C. Nova k, Chairman and CEO, Yum! Brands Inc.

• Sales Rank: #301735 in Books
• Published on: 2013-10-15
• Released on: 2013-10-15
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.25" w x 1.50" l, 1.34 pounds
• Binding: Hardcover
• 368 pages

About the Author

CRAIG T. BOUCHARD is the CEO and Chairman of the Board of Signature Group Holdings. He is the cofounder of Esmark Inc., once the fourth largest American steel company, and industrial supplier Shale-Inland. Bouchard crafted two successful hostile takeovers of public companies, served as a trustee of Boston University and the Foundation of the University of Montana, and is a member of the board of the Athletic Department at Duke University. He has been featured on CNBC, NBC, and Bloomberg TV and in The Wall Street Journal, Financial Times, and Forbes.

JAMES V. KOCH is Board of Visitors Professor of Economics and President Emeritus at Old Dominion University. An expert in microeconomics, he has held teaching and research positions at Illinois State, California State, and Brown University, among many others. He has served as a consultant to more than 75 corporations and universities and is coauthor of the books Born Not Made and America for Sale.

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4 of 4 people found the following review helpful.
Caterpillar out of the other top 10 Fortune 100 companies
By Yitch
I was kind of expecting something like Liker's Toyota way where they explained the core Caterpillar philosophy that drove the company, but it's a totally different style

The book feels like a sales pitch as to why Caterpillar will be a good bet as a stock for the next 5 years. From what I gather, the Caterpillar seems to focus on things that may politically unpopular but logical to remain profitable, such as outsourcing and standing toe to toe with the union.

Provides an interesting insight to the company and gives decent breakdown of figures and regions.

If you have some spare time, this is a decent read, however not the best I've seen so far.

3 of 3 people found the following review helpful.
Takes a certain kinda' person...
By DIYDesigner
This is a difficult book to review. As an "Ad Man" and marketing person, I was hoping that the book would lean a little more in that direction; ie: How CAT positions themselves in the market and the role that their branding and provenance plays in that strategy. I found the first chapter to be boring yet informative — it dragged on and on about "why" they wrote the book and "who" the authors are. I don;t particularly care to know this information as I have already purchased the book; plus, that what bio flaps are for.

If you love financial/economical acronyms, then you'll fall in love with this book. I found myself keeping an index card/bookmark of all the acronyms used, as there seemed to be a new one on each page. Secondly, If you also find yourself loving charts, graphs, and other economical graphics, then this book will tickle that spot for you — there are several.

Overall, I found the content to be well organized and the chapters to be fairly clear and concise. The writing style is a little on the monotonous side for me and the use of foreign phrases to be "Frasier-esque." All in all, I would recommend it to a friend with the caveat that it'd be a friend who's in the financial or economic field.

2 of 2 people found the following review helpful.
The Japanese can buy "THIS" book now..........lol.
By Midwest Hacker
I thought this was going to be more of an advertisement for the big machinery maker. It opens up the company to scrutiny and makes known how the Americans do it rather than us copying the way the Japanese do it. It's about time we lead rather than follow in the manufacturing realm.

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[H607.Ebook] Download Hierarchical Materials Informatics: Novel Analytics for Materials Data, by Surya R. Kalidindi Ph.D.

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Custom design, manufacture, and deployment of new high performance materials for advanced technologies is critically dependent on the availability of invertible, high fidelity, structure-property-processing (SPP) linkages. Establishing these linkages presents a major challenge because of the need to cover unimaginably large dimensional spaces. Hierarchical Materials Informatics addresses objective, computationally efficient, mining of large ensembles of experimental and modeling datasets to extract this core materials knowledge. Furthermore, it aims to organize and present this high value knowledge in highly accessible forms to end users engaged in product design and design for manufacturing efforts. As such, this emerging field has a pivotal role in realizing the goals outlined in current strategic national initiatives such as the Materials Genome Initiative (MGI) and the Advanced Manufacturing Partnership (AMP). This book presents the foundational elements of this new discipline as it relates to the design, development, and deployment of hierarchical materials critical to advanced technologies.

• Addresses a critical gap in new materials research and development by presenting a rigorous statistical framework for the quantification of microstructure
• Contains several case studies illustrating the use of modern data analytic tools on microstructure datasets (both experimental and modeling)

• Sales Rank: #2596591 in Books
• Published on: 2015-08-26
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x .70" w x 7.50" l, .0 pounds
• Binding: Hardcover
• 230 pages

About the Author
Surya R. Kalidindi earned a B.Tech. in Civil Engineering from the Indian Institute of Technology, Madras, an M.S. in Civil Engineering from Case Western Reserve University, and a Ph.D. in Mechanical Engineering from the Massachusetts Institute of Technology. After his graduation from MIT in 1992, Surya joined the Department of Materials Science and Engineering at Drexel University as an Assistant Professor, where he served as the Department Head during 2000-2008. In 2013, Surya accepted a new position as a Professor of Mechanical Engineering in the George W. Woodruff School at Georgia Institute of Technology, with joint appointments in the School of Computational Science and Engineering and in the School of Materials Science and Engineering. Surya’s research efforts over the past two decades have made seminal contributions to the fields of crystal plasticity, microstructure design, spherical nanoindentation, and materials informatics. His work has already produced about 200 journal articles, four book chapters, and a new book on Microstructure Sensitive Design. His work is well cited by peer researchers as reflected by an h-index of 52 and current citation rate of about 1000 citations/year (Google Scholar). He has recently been awarded the Alexander von Humboldt award in recognition of his lifetime achievements in research. He has been elected a Fellow of ASME, ASM International, TMS, and Alpha Sigma Mu.

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[S126.Ebook] Download Ebook Medical Statistics Made Easy, third edition, by Michael Harris, Jacquelyn Taylor

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Medical StatisticsMade Easy 3e scores 99/100 and 5 stars on Doody's (Sept 2014)!
Here's what the reviewer said: "This is a practical guide to the use of statistics in medical literature and their application in clinical practice. The numerous examples help make the conceptualization of complex ideas easy. It is a great resource for healthcare students and clinicians in the field."
Medical Statistics Made Easy has been a perennial bestseller since it was first published in 2003 (#1 bestseller in medical statistics on Amazon). It is widely recommend on a variety of courses and programmes, from undergraduate medicine, through to professional medical qualifications.
It is a book of key statistics principles for anyone studying or working in medicine and healthcare who needs a basic overview of the subject.
Using a consistent format, the authors describe the most common statistical methods in turn and then rate them on how difficult they are to understand and how common they are.
The worked examples that demonstrate the statistical method in action have been updated to include current articles from the medical literature and now feature a much wider range of medical journals.
This new third edition continues with the same structure as the previous editions and also includes a new section on statistical process controls.
From reviews of the second edition:
"We would recommend this book as an introduction into medical statistics before plunging into the deep 'statistical' waters! It gives confidence to the reader in taking up the challenge of understanding statistics and [being] able to apply knowledge in analysing medical literature." Stefanie Zhao Lin Lip & Louise Murchison, ScottishMedical Journal, June 2010
"If ever there was a book that completely lived up to its title, this is it... The whole way in which the authors have written this book is commendable; the chapters are succinct, easy to follow and a pleasure to read...Is it value for money? – a definite yes even at twice the price. Of course I never exaggerate but if you breathe, you should own this book!" Ian Pearce, Urology News, June 2010

• Sales Rank: #164060 in Books
• Published on: 2014-06-18
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .2" w x 6.14" l, .0 pounds
• Binding: Paperback
• 128 pages

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5 of 5 people found the following review helpful.
Great For Noobs
By Amazon Customer
Very well written and easy to follow. Extremely short introduction to biostatistics almost completely lacking in depth, but a great first book to get your feet wet. If you need a very general idea of biostats in a single afternoon, it is perfect.

2 of 2 people found the following review helpful.
Great review book for medical boards in the USA & Canada
By llbb0011
Just received a copy (not from Amazon). I'm enjoying it so far. Many medical students I know and some practicing doctors tend to dread biostatistics/epidemiology as a subject, but this book is an easy read. It oversimplifies some of the most difficult concepts that I used to find tough. And that is why I believe it will definitely help for any type of USMLE/board certification exam in North America (USA & Canada). I will come back to give detailed feedback after reading the entire book.

3 of 3 people found the following review helpful.
since it is usually out of scope for medical students due to the nature of it (I would say the person needs a good level of abst
By Jean Nodar
I have received the book for a custom evaluation, as the editors were interested how helpful this bnook could be in terms of preparation for the USMLE. The subject, in itself, is quite dreadful for the majority of test takers, since it is usually out of scope for medical students due to the nature of it (I would say the person needs a good level of abstraction, which is a prerogative of a mathematician-type mindset), as well as many of us prefer to put all the hardship of studying into more heavily tested subjects on USMLE (pathology, microbiology etc.), rather than cramming on Biostatistics. It is a well-known fact that there are no solidly well written text books for this subject and those that hit the market still fail to ease the way of studying the subject. Most of us wind up studying First Aid biostatistics or Kaplan lecture notes, supplementing it with UWorld Qbank. At the end, you realize that no matter how meticulous you want to be in mastering the subject, you come to the conclusion that you still miss the depth. I mean, you learn how to make 2 by 2 tables and how to calculate sensitivity, specificity, PPV etc, but when it comes to slightly modified questions, you begin to realize that either you're born without genes that promote you grasping the highly abstract knowledge of statistics, or that the book that would educate you to master the subject was not yet written. That's why I was very keen on reading "Medical Statistics Made Easy written by authors from the UK.

My understanding is that the book was written just to give you a fairly easy way to go into the depth of statistical analysis for healthcare professionals, but not for those who prepare for USMLE. Nevertheless, it covers all the necessary topics for the test and, I have to admit,i makes it quite digestible. The structure of the book is awesome from the standpoint that you are being notified in advance that the topic you are about to start reading is easy to understand or in the opposite, is hard to get. The book also has way more covered topics, that you need for USMLE (considering, that we all tend to shrink our attention to the most important and highly tested things, this might be one of cons to consider). One more thing to consider. This book has only Biostatistics, meaning that Epidemiology is missing. For some reason, the authors or the editors decided to create the Epidemiology part as a separate book, which is also available and probably ( I haven't had a chance to review this one) contains the other important part of the USMLE preparation.

I find this book amazing if you are really trying to get a solid understanding of medical statistics and have enough time to master your knowledge: it is easy to understand, fun to read, and it covers every possible topic. However, you have to keep in mind that it was not written as an USMLE study guide that would point your attention to certain specific aspects of the subject from the standpoint of Step 1 or 2. Also, you'd probably have to buy another book from these authors that covers "epidemiology," and for this reason, I give it 4 stars.

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[P297.Ebook] PDF Ebook Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies

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The thrust of this book is nutrition and complementary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented. The role of nutrition in ameliorating anxiety is discussed. Light is thrown on the benefits of meditation, yoga, aromatherapy, exercise, the healing power of music, and the detrimental effects of playing too many video games or viewing too much pornography on depression. Next, the role of nutrition in helping manage bipolar disorder is included. The effect of light on bipolar disorder and the importance of good sleep hygiene is underlined. Then, how nutrition affects depression is discussed. A question relevant to many of us, “What are the effects of being indoors all the time?” is delved into. A long list of things that can be helpful for ameliorating depression is presented including: natural herbal remedies, meditation, religion, yoga, the effect of too much or too little light, the role of exercise in fighting depression, the role of music on the mood, the role of a positive social network in recovery, the role of pets, the harmful effects of the digital lives we lead, and the healing power of scent. Finally, the amazing fact that nutrition can sometimes prevent psychosis in its beginning stages before it becomes fully-blown schizophrenia is looked at. Additional mental health tips added to third edition.

• Sales Rank: #591036 in eBooks
• Published on: 2014-11-14
• Released on: 2014-11-14
• Format: Kindle eBook

Review
"I wish with all my heart that when I was a young mother, I had the information that is in this book. It would have saved my family and my son many years of suffering." -Marye Jiang, MA

"William Jiang's 'Guide to Natural Mental Health,' is an essential lifestyle supplement for providers and consumers to be current on evidence based interventions to prevent and tackle symptoms. Jiang's book allows readers to be informed and proactive to make their mental health lives better. "- Karina Kim, LCSW, PhD

"In this useful guide, Jiang gives a short practical summary of a wide variety of mental disorders ranging from the classical bipolar disorder, depression and schizophrenia to the more modern affliction of digital addictions. In each category, he supplies a list of non-pharmacologic treatments, providing for each item a reference with abstract. He also offers resources such as national networks and local support groups." - Marjorie Ordene, MD

Most helpful customer reviews

2 of 2 people found the following review helpful.
Fantastic book, a must-read for everyone concerned about their mental health
By Dora Farkas
I highly recommend this book to everyone who has ever experienced anxiety and depression. The author goes into depth to explain the scientific background for each of the strategies, yet the book is very easy to read and has many easy-to-implement tips.

As a coach for graduate students, I believe this book is an essential read for students and their parents. Given how much time students spend on computers and mobile devices, they might develop symptoms of digital addiction without realizing it. While most students need computers to complete their work, this book includes simple strategies to reduce the symptoms of digital addiction which include depression, anxiety, and poor sleep.

I was very impressed by the section on depression, because it includes a plethora of natural and inexpensive remedies, that could complement traditional Western Medicine.

Overall, the book is very well-written. It is clear that the author planned it with the reader in mind, as all the sections complement each other, so it is a fantastic reference for mental health patients and their families.

-Dora Farkas, PhD. Author, "The Smart Way to Your PhD: 200 Secrets from 100 Graduates"

1 of 1 people found the following review helpful.
Great info in mental health
By padma
Mental illness is a widespread problem than most people realize it to be. Let's face it. Either you recognized the symptoms in yourself or know someone afflicted with autism or depression or diabetes -- the by products of modern lifestyle. With an younger brother diagnosed with autism, I was curious to know about the underlying factors. More importantly, what can you do about it? This was something pondering me for a long time. I believe I now have an much better understanding - thanks to this book, which busts a number of myths about mental illness. I found this book quite comprehensive and 'readable' compared to similar books on the topic. I always knew there were health benefits in natural therapies like yoga and mediation, but know I know why.

1 of 1 people found the following review helpful.
Good mental hygiene improves your life
By Whistlers Mom
When I was young, many people rejected the importance of dental hygiene. They preferred to believe that they developed cavities because they had "soft teeth." That a woman would lose a tooth for every baby she gave birth to. That if their grandparents finished up toothless, they were doomed to the same fate. It was all bad luck and genetics and brushing, flossing, good diet, and not using tobacco would make no difference.

Today, most people understand the importance of good dental hygiene, but we're still in the Dark Ages when it comes to committing to good mental hygiene. Mental illness is scary and embarrassing and seems to strike like a bolt of thunder. In a laudable attempt to reduce the stigma of mental illness, experts stress that it may be hereditary or a result of chemical imbalances. Either way, it's out of our control, right?

This author is a medical librarian and himself a survivor of mental illness. On both scores, he understands the importance of being well-informed. He has read thousands of articles in medical journals most of them describing the findings of clinical research in the areas of depression, anxiety, schizophrenia, bipolar disorder, and internet addictions. He introduces these papers and gives a brief summing up of their critical points, with special emphasis on findings which relate to self-help measures. AND he tells you the web sites where you can read the entire article yourself.

I approached this book with great misgivings. I grew up at a time when doctors were still struggling to convince the general public that they were offering something worth paying for. They did it by promoting the idea that health is only understandable by those who have gone to medical school and that traditional practices and wisdom were "old wives tales" - silly and probably dangerous. Many (most, really) books about "alternative medicine" are poorly researched and have a strong mercenary bias. "Massive doses of dandelion tea cured my cancer and I sell the only dandelion tea mix that works." You know the sort of thing.

This author isn't going to get rich selling his book and I don't believe that he wrote it with that intent. He does believe passionately that we can help ourselves to better mental health by practicing good mental hygiene - diet, exercise, prayer, and developing strong personal relationships. Modern medicine is beginning to adopt the same idea and these articles represent studies and tests from well-known and well-respected medical centers, universities, and organizations. This is not snake oil, but knowledge gleaned from scientific research.

So why doesn't everyone know about it? Because a pharmaceutical company can spend billions of dollars yearly telling the public about the benefits of its products, but there's no profit in telling you that turning your computer off and talking to a friend or taking a walk (or better yet, both at once!) will make you feel better.

When it comes to the workings of the mind, we are only beginning to explore a new frontier. In the future, our present "knowledge" will be laughable. But we can use the latest ideas and combine them with traditional wisdom to help ourselves. You are your own best doctor and (whether it's physical or mental illness) the best out-comes result when the patient and those who love him are well-informed and taking an active role in the process.

***** Mr. Jiang very kindly gave me a copy of his book, but that didn't influence my opinions one bit! I skimmed it and now I'm re-reading the sections that are of special interest to me. It's a book that should be in every household that has been affected by mental illness. That's all of us, right?

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Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies PDF
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Cute too swimsuit.

キュートすぎる水着姿。

• Sales Rank: #2028138 in eBooks
• Published on: 2015-04-18
• Released on: 2015-04-18
• Format: Kindle eBook

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