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Manual of Insight, by Mahasi Sayadaw
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The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time.
Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields.
Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.
- Sales Rank: #207464 in Books
- Published on: 2016-05-17
- Released on: 2016-05-17
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.70" w x 6.00" l, .0 pounds
- Binding: Hardcover
- 744 pages
Review
“The teachings of Mahasi Sayadaw formed the essential context in which I learned, practiced and studied meditation. That context is beautifully expressed in this book. I owe an inexpressible debt to Mahasi Sayadaw’s scholarship, understanding, and courage of transmission. It is a great gift to have this translation available.” (Sharon Salzberg, author of Lovingkindness)
“Having ordained under Mahasi Sayadaw, I know him as one of the most influential Theravada Buddhist teachers of the 20th century. If your temperament is toward strong samadhi and precise noticing, this book will be an invaluable resource in progressing through the Stages of Insight.” (Rodney Smith, author of Awakening)
“A truly important work of one of the greatest contemporary masters, with rich detail and profound insight.” (Jack Kornfield, author of The Wise Heart)
About the Author
The Venerable Mahasi Sayadaw (1904-82), U Sobhana Mahathera, was one of the most eminent meditation masters of modern times and a leader in the contemporary resurgence of Vipassana meditation. He quickly distinguished himself after ordination as a scholar and teacher of the Buddhist scriptures. Placing himself under the guidance of Venerable U Narada Sayadaw and undertaking intensive training in Vipassana meditation, he mastered the technique and went on to popularize vipassana as a systematic practice beneficial for monks and laity alike.
Ven. Mahasi Sayadaw held Burma's highest scholastic honor, the title of Agga Mahapandita, awarded to him in 1952. During the Sixth Buddhist Council, held in Rangoon from 1954 to 1956, he performed the duties of Questioner (pucchaka), a role performed at the First Buddhist Council by the Venerable Mahakassapa. Ven. Mahasi
Sayadaw was also a member of the executive committee that was responsible, as the final authority, for the codification of all the texts edited at the Council.
Thousands of people have been trained at his Thathana Yeiktha Meditation Centre in Yangon and many more have benefited from his clear-cut approach to meditation practice available through his voluminous writings and through the teachings abroad of his disciples, including Joseph Goldstein, Jack Kornfield, Sharon Salzberg, Rodney Smith, and many others. More than a hundred branch centers of the Thathana Yeiktha Centre have been established in Burma and his method has spread widely to other countries, East and West.
Ven. Mahasi Sayadaw is the author of numerous works on both meditation and the Buddhist scriptures in his native Burmese.
Most helpful customer reviews
11 of 11 people found the following review helpful.
More than a Manual
By Kevin Quiles
I believe that Mahasi Sayadaw's text is a major contribution to the serious student of the Theravada Tradition of Buddhism. It looks and feels like a manual, but the reading has the type of personal tone to it that one would find if the teacher was within reach. Manual of Insight captures, arranges, and develops the ancient teachings of the Buddha in a way that the reader can grasp and retain and apply. It takes a skillful teacher to convey material for his/her students in this fashion. Mahasi Sayadaw does just that! While I do not think this text is for beginners, I do think that at some point he or she should make the manual an important resource for learning and memorizing. And the Index and other materials at the back of the book will further support such a cause.
0 of 0 people found the following review helpful.
A Classic
By Book Drawn
“Although mindfulness in its secular applications has tremendous benefits, it’s helpful to remember that the original teachings of the Buddha are about liberation ….”(Introduction to the text at xvii). And it’s helpful knowing that’s the goal of this 710 page missive. Here’s a master’s approach to a path for the practitioner who wants to closely follow the original teachings of the Buddha. The Burmese monk Mahasi Sayadaw is legendary in the Theravada tradition. To have this foundational work available in English is an extraordinary opportunity for anyone wanting a serious spiritual practice. At a time when much of today’s Buddhist literature comes from sources from the second and third turning of the wheel, Mahasi Sayadaw draws directly from the original Suttas taken as the words of the Buddha.
How has Mahasi Sayadaw laid out the path? It begins with conduct. It stands to reason: You can’t be poisoning the ground while planting seeds. It’s difficult to make progress when your day to day conduct conflicts with the beliefs you are trying to implement. After that it’s about wisdom and means, meditation. After the initial discussion about purification of the mind and reality, the text turns to meditation as means, encompassing the four foundations of mindfulness, mindfulness of breathing and insight meditation, all based on key suttas from the days of the Buddha. These are supplemented with information packed appendixes with inserted folio. There’s an amazing English-Pali, Pali-English Glossary that follows.
It’s always great to see a book published as a sturdy hardback fit for the ages. It’s a text to be read and pondered over time, a text to be kept close and turned to again and again. If Buddhists started leaving books in hotel rooms this would likely be the book, a Theravadan Bible for a practice leading to awakening.
2 of 2 people found the following review helpful.
Brilliant and thorough book on meditation in the Theravada tradition
By K. Douglas Anderson
Brilliant and thorough book on meditation in the Theravada tradition. A great reference book to be returned to over and over for exhaustive explication of Buddhist practice. It is occasionally quaint -- for example the description of Buddhist Hells. That section in particular seems intended to scare young monks,, and for the adult reader seems to have its tongue very far in cheek. A very valuable guide for the serious practitioner.
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